160 Petteri Lahtela: Chronotypes, Circadian Rhythm, & Oura

160 Petteri Lahtela: Chronotypes, Circadian Rhythm, & Oura

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“The body is unique and so its response to different lifestyles depends on the individual. There’s no guide that lets us know which path to take or what will happen when we make a decision. The Oura ring helps us reflect and become more self-aware.” – Petteri Lahtela

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